City of Menlo Park
(650) 330-2200

Fees

(Late registration will receive prorated fees)
General
Free
No fee

Course Dates

6 sessions
Every Fri
DateDurationFacility
7/12/2409:30 AM - 10:30 AMMaple Room
7/19/2409:30 AM - 10:30 AMMaple Room
7/26/2409:30 AM - 10:30 AMMaple Room
8/02/2409:30 AM - 10:30 AMMaple Room
8/09/2409:30 AM - 10:30 AMMaple Room
8/16/2409:30 AM - 10:30 AMMaple Room
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About this Course

Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.

Instructor

Banyan Wellness Team

Restrictions

Age Restriction
18+