About this Course

Beginners Karate focuses on proper manners, basic skills (blocks, kicks & strikes) & introductory kata (forms) & kumite (sparring). Class also includes self-defense, focus & body mechanics to prepare participants for advanced training following the standards of the Japan Karate Federation (MEXT: Ministry of Education Japan). Students may participate in regional & international competition with opportunities to train in Japan. Drop in is $25 per session. White karate uniform is suggested (required to test).